Life changing coaching for people creating a better future for themselves and the world.
'Sarah’s coaching made a life changing difference to my wellbeing, confidence and thirst for life.'
My coaching programmes are designed for motivated people who are ready for a new chapter. I help you reflect, take stock, and bring your experience, qualities, values, purpose, and desires together in service of whatever you most want to experience next and create the best new chapter for you.
When your hearts-desire is to:
reclaim your sense of excitement and joy about life
have a sense of purpose and direction
enjoy your change journey, from wherever you are to wherever you want to be
gain fresh perspective and discover new possibilities
make considered decisions about your future
own your strengths, skills, qualities, know-how and experience
confidently take tangible steps towards your exciting new chapter
be firmly and kindly challenged to reach for your best
receive expert coaching tailored specifically to your own needs
experience a safe, confidential space
‘I have worked with some very talented coaches before, but I do not believe I have experienced any as connected, insightful and committed to my wellbeing as Sarah. I believe she almost saved my happiness, life, and passion.
Group Coaching Sessions
Thrive, Be Effective, Have Fun
Do you have goals and ambitions in your professional or personal life that you feel are out of your reach?
Are you in a place where despite your awareness for self-care, you still seek happiness and contentment?
The Group Coaching sessions offer a relaxed and welcoming place allowing you re claim your future, to one of meaning and vitality. You will receive support, inspiration and guidance, knowing you're not alone. You will learn from others in the group by sharing experiences in a friendly, safe, open and non-judgemental environment.
Each week, the rolling programme moves through a series of coaching exercises to help you turn your goals into reality and love your everyday. The sessions take place every Friday so you can focus on your work, activities, responsibilities during the week and then enjoy time and head space for receiving support and guidance to round off your busy week.
It’s important that you get a good experience from the sessions, so groups will be small, and numbers will be capped.
Start your transformation journey now and choose the support you need that will help you find balance in your life.
“The programme was led with purpose, clarity, and a lot of compassion. It was a safe place to vulnerably learn about how to live a more fulfilling life. The exercises were very relevant and helpful (at the time and for the future). This was the first group coaching I’ve done, and it is was all I expected and more!”
Heal Your Life:
Group Coaching Sessions
Creativity : Contribution : Connection
Each week you will receive support and guidance to live life inspired by your own values and inner wisdom.
You will discover:
tools and approaches for navigating the ups and downs
helpful habits and empowering attitude's and how to embed these to your daily life
space to be yourself with nothing to prove
living in the now
unhooking from the rat race
Goals to Reality:
Group Coaching Sessions
Heart : Action : Results
You know the future you’re looking for. You know the goals you want to achieve. You also know you want some support in turning those goals into reality.
Week on week, the Goals to Reality Group Coaching sessions will provide you with the material to help you to that end.
New Chapter Transformation:
One to one coaching programme
When you are committed to be the best version of you and live your fullest potential, New Chapter Transformation provides dedicated high-level support.
You will be helped to finally release old beliefs and habits that no longer serve. You will discover, and learn to believe in, just how glorious you are.
Partnered and gently challenged by me, you’ll conjure up an inspiring vision for your happiest future. You’ll develop and action realistic plans to realise your dreams.
