Moving towards Satisfaction
Are you experiencing burnout, or operating in overdrive?
As a hard-working, high achiever, you’re in the habit of pushing yourself, even when you're feeling overwhelmed and stressed.
You've been juggling competing demands - including work, family and home life, friends, personal relationships, responsibilities - for years or even decades.
Instead of celebrating your successes, you tend to focus on your shortcomings, and the next thing on your to-do list.
You find it hard to stop, take time to reflect and relax.
What once felt exciting and motivating, now feels like a grind. You often feel exhausted and drained.
If you recognise yourself in any of the above statements, chances are you've lost enjoyment at work and in life. It's time to move back towards satisfaction.
In this short visualisation exercise, I help you to envision a brighter future, where you feel satisfied and fulfilled by your life and work again. I’ve led hundreds of clients through this exercise or similar, and it’s one of the first steps in taking positive action to change your current situation for the better. You'll reconnect with who you really are and rediscover what you really desire for your life, right now.
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